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Home is not the four solid walls, windows, locks and doors neither is it just the carpet nor wood lounge nor the floors Home is the people who surround you with love the ones with knowing smiles embracing, supporting your every move Home is acceptance, forgiveness, hope and grace all things and everything good where […]
Welcome to our meditation series on Letting go and release. The meditation for day 5 is Releasing the weight of expectations. Anytime you are weighed down by the weight of expectations, come back to this meditation. It is a way to help you declutter your mind and re-center your heart. Transcript Running Time: 00:09:52 Welcome […]
Welcome to our meditation series on Letting go and release. The meditation for day 4 is The Freedom in Letting Go. Whenever you feel burdened, remember this meditation and the vast sky, reminding you of the freedom that awaits when you choose to let go. Transcript Running Time: 00:08:42 Welcome to our meditation series on […]
Welcome to our meditation series on Letting go and release. Here is the meditation for Day 3: Embracing Change With An Open Heart. Remember, change is a natural part of life’s ebb and flow. This meditation can be a tool to help navigate transitions with grace, trust, and an open heart. Transcript Running Time: 00:09:05 […]
Welcome to our meditation series on Letting go and release. The meditation for Day 2 is Releasing Past Regrets. Remember that regrets are natural, but they don’t have to define you. This meditation can be practiced whenever you feel weighed down by past decisions, helping you to find peace and move forward. Transcript Running Time: […]