Stop and Sit For A While Today

Stop and sit for a while today,
Make it your wonderfully worthy intention,
To simply do nothing.

For in doing nothing,
you are doing far more than you can ever imagine.

You are embracing the worthiness of your Self,
You are living up to the expectations of the Universe for a wonderful, joyful life,
You are, in that same moment, embracing all that you are
And coupling it with all you can be.

Stop and sit for a while today,
Make it your wonderfully worthy intention,
To simply do nothing.

To let your mind wander and your body rest,
To embrace the stillness of the gentle peace that surrounds you or,
To simply flow through the rushing currents of your mindful thoughts,
To be at one with the moments and seconds that tick by
And be at comfortable peace with it all.

Stop and sit for a while today,
Make it your wonderfully worthy intention,
To simply do nothing.

For in that quiet still breath, of not doing anything,
You finally arrive at the place, of being Everything.